Studies might make you tired due to lack of sleep, bad posture, boring content, or insufficient pauses. Focused efforts like studying use brain energy, causing tiredness. Lying down or studying in low lights might also help your body relax and prepare for sleep. Poor nutrition and hydration may lower energy. Not drinking enough water or eating large meals before studying might make you sleepy. Overworking your brain may impair attention and cause weariness.
Modalert 200 Australia
(Modafinil) helps improve attention and wakefulness. Modalert 200 boosts alertness, making extended study hours simpler. Add proper sleep hygiene, frequent exercise, and scheduled breaks to boost productivity. Before using Modalert 200, visit a doctor.
